This was an odd workout week for me. I worked really hard last week, and my body was just exhausted this week. I felt in a funk the whole week, so i did what i could (don’t want to push and get injured right before Princess) and decided to listen to the cues my body was giving me. My joints were achy, my allergies were acting up, etc.
KT Tape to the rescue!
Sometimes we all just need an extra couple days of rest right? I’m tapering anyway, so I’m sure I will be fine. Using the free time to check out fitness tips on this site and drinking lots of organic tea. I plan to run 6 today or tomorrow, then 3, then I am done before the Princess half marathon! (well, except for the Princess 5k!)
Monday: 20 minutes stationary bike, upper body weights
Tuesday: 3 miles, upper body weights
Thursday: 3 miles
Friday: 30 minutes elliptical, upper body and abs/weights
Saturday: 1 mile walk with hubby and the dogs. Lots of stretching and foam rolling.
Yesterday Bobby and I celebrated a belated Valentine’s Day. We don’t usually go out to eat on actual Valentine’s Day because it’s so busy, and Bobby knows I would kill him if he bought me triple the price roses for a made up holiday, so we celebrated last night by going to our favorite restaurant, Half Shell Oyster House.
*Don’t forget to enter my arm sleeves giveaway!
QOTD: What did you do for Valentine’s Day?