Category Archives: Uncategorized

Five Fall Health Tips and Blue Cross Deals

It’s now October and finally starting to feel like Fall around here. Unfortunately, a lot of people look ahead to all of the upcoming holidays and decide to “give up” on healthy living until January. Hiding under thick sweaters and … Continue reading

Posted in Uncategorized | 115 Comments

ZOOMA Virtual Run

  Good morning friends! I am finally HOME and it feels good. Lots of catching up to do, and my race recap from my half marathon is coming on Wednesday, but for today I want to tell you about something … Continue reading

Posted in fitness, motivation and tips, running, Uncategorized | Tagged , , , , , | 25 Comments

Number 14

  Hello friends! I am back on land. Well, I was back on land yesterday to be exact. We had a great time on the cruise, aside from slight motion sickness one night, and then being car sick for 6 … Continue reading

Posted in Disney, Uncategorized, vacation | Tagged , , , | 12 Comments

Pinterest Pumpkin

Register for ZOOMA Florida half or 5k TODAY ONLY (October 5th) and get 10% off your registration, and $10 of your registration fee goes to charity. Use special code FLAMB4 when you register. Click HERE for more info. One of … Continue reading

Posted in Mental Health, Uncategorized | Tagged , , , | 18 Comments

A Change for Fall

  I did something a little wacky and spontaneous yesterday. It’s something I have been threatening to do all summer, but for one reason or another, I always chickened out and never followed through. However, everyone has their limit, and … Continue reading

Posted in Uncategorized | 22 Comments

Samsung Galaxy S3 Favorites

  Now that I have had my Samsung Galaxy S3 for awhile, I wanted to give an update on some of my favorite things (cue Sound of Music singing song “My Favorite Things”). You may have seen some of the … Continue reading

Posted in Uncategorized | Tagged , , , , | 14 Comments

Huricane Readiness

  Oy what a whirlwind. After tracking tropical storm Isaac all weekend, we still have not decided what we are going to do. We are going to wait until about lunchtime today before we decide. For those of you who … Continue reading

Posted in Uncategorized | Tagged , , | 44 Comments

runDisney 20th Anniversary Medal Reveal

  Today is the big day! The official unveiling of the 20th anniversary Disney marathon medal. I hope everyone had fun participating in the great medal caper, I thought it was a really fun and cute way to get the … Continue reading

Posted in Uncategorized | 17 Comments

Weekly Recap: August Week 2

  This past week has been quite interesting. I went to the doctor for my foot, ran 1.5 miles semi successfully (still having slight pain), and did more of Tina’s best body bootcamp workouts. That photo cracks me up. Ok, … Continue reading

Posted in fitness, running, Uncategorized | Tagged , , | 11 Comments

RWS Features #36

  Good morning! Thank you all for your comments on yesterday’s Lolo Jones post. Whether I agreed or not, I love a good conversation! Speaking of Olympians, who plans to watch the gold medal women’s volleyball match?  As a former … Continue reading

Posted in fitness, Guest Post, running, Uncategorized | Tagged , , | 11 Comments