Category Archives: recipes

Favorite Posts of 2012

  I am loving this short week business. Thursday already? I’ll take it! Does anyone still have outside Christmas decorations up? Guilty. I promise they are coming down today, it’s just been a little crazy around here. I thought it … Continue reading

Posted in blogging, Disney, family, fitness, motivation and tips, recipes, runDisney, running | Tagged , | 13 Comments

Pumpkin Protein Pancakes

  Hi, my name is Stephanie and I blog at Food and Fitness 4 Real. As a busy working mom with two young kids, I blog about trying to balance real life with healthy living while encouraging my family to … Continue reading

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July Goal Rewind & August Goals

I am SO PROUD to be an American this morning. I stayed up late watching these amazing athletes bring home the gold for the USA. What a night, so much fun to watch, these girls truly had a great time. … Continue reading

Posted in fitness, recipes, running, Uncategorized | Tagged , , , , , | 22 Comments

Enchilada Casserole with Ground Turkey

  Good morning! I don’t do this too often, but I have a recipe to share with you today! I have made it twice now and Bobby loves it. It’s easy, quick, and we usually have leftovers, which is a … Continue reading

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Friday Favorites: Food Edition

  Good morning! Another weekend is upon us! We have some fun plans including a wedding to go to so I am stoked! What are you doing this weekend? I haven’t done Friday Favorites in awhile so I thought it … Continue reading

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Homemade Granola

  Hey Guys! I’m Ashleigh from Waking Up In Vegas! If you can’t tell from my blog name, I am from Las Vegas and love every minute of it! I am so grateful that Heather let me take over her … Continue reading

Posted in Guest Post, recipes, Uncategorized | Tagged , , | 4 Comments

RWS Features #8

  Good morning! Today Bobby and I are doing a volunteer service project with our Sunday School class (painting some old buildings) so I thought it would be a good day for another Friday Feature! Everyone, meet Lindsay from The … Continue reading

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Pretzel Candy Recipe

  Hello! I hope everyone is having a fabulous Saturday! It is FINALLY cold and starting to look like fall here! I took a few pictures of some trees in my parents yard. Bobby and I ran 10 miles this … Continue reading

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Creamy Chicken Casserole

Ok, This is my favorite comfort food, and I have taken it and made a healthier version of it and I made it last night. Yummy! -1/2 rotisserie chicken -1.5 cans low sodium crema of chicken soup -1 8 oz … Continue reading

Posted in recipes, Uncategorized | Tagged , | 8 Comments

Experimental Cooking

Today I was off from work for President’s Day, so I decided to try my hand at a couple of new recipes. First, I went to the store to get ingredients for pumpkin spice muffins, and what do you know, … Continue reading

Posted in recipes, Uncategorized | Tagged , , | 24 Comments