Category Archives: motivation and tips

Fitmixer Boot Camp Giveaway

  Good morning! Earlier this month I told you I would do one giveaway a week until the week of Christmas. Many of you already entered my Under Armour Giveaway and Oakley Sunglasses giveaway, and I thank you for your … Continue reading

Posted in Ad-free, fitness, Giveaway, motivation and tips | Tagged , | 103 Comments

Weekly Recap: December Week 2

  Happy Sunday! What a whirlwind past seven days! This past week I ran 34 miles, my highest mileage week this training cycle. I am feeling better, with just a few lingering symptoms we aren’t sure about. It blows my … Continue reading

Posted in fitness, motivation and tips, runDisney, running | Tagged | 10 Comments

December Goals 2012

  One month left of 2012! Aaaannnddd then it will take me until the middle of next year to remember to write 2013 instead of 2012! I was literally gone for 16 days out of this month, then 3 for … Continue reading

Posted in blogging, fitness, motivation and tips, running | Tagged | 14 Comments

Why I Run

  As a ZOOMA Florida ambassador, I was asked to share with you all why I run. I really put some thought into it and shared my heart in this quick video (while trying not to cry!) I would love … Continue reading

Posted in fitness, motivation and tips, running | Tagged , , , , , | 21 Comments

Motivation to Run

  Hey guys! As you may have seen on Facebook/Twitter/Instagram, I survived the Wine and Dine half, and I will get a race recap up as soon as I can, but it *may* not be until next week because I … Continue reading

Posted in motivation and tips, running | Tagged , , , | 12 Comments

Healthy Heart Habits

Sara is guest posting today about a very serious issue. Be sure to read and go to her blog and show her some love! I am running the Wine and Dine half tonight at 10:00, be sure to check out yesterday’s … Continue reading

Posted in fitness, motivation and tips, Uncategorized | Tagged , , | 6 Comments

November Goals 2012

  As I said the other day, it seems like October flew by! Which means, it’s time to look at my October goals and see how I did. Below are my October goals: 1.) PR in a half marathon. Grade: C+. … Continue reading

Posted in blogging, fitness, Mental Health, motivation and tips, running | Tagged , , | 14 Comments

Give Up or Get Up

  I have shared a little bit about some of the things that have been going on in my life with you here on RWS, but there are also things I have yet to divulge. Some have been going on … Continue reading

Posted in Mental Health, motivation and tips, running | Tagged , , , , , | 32 Comments

Number 15

  Today is half marathon number 15. I am excited and nervous all at the same time. It’s going to be a lot of fun, and I am trying not to “expect too much” out of my healing body. Waking … Continue reading

Posted in fitness, motivation and tips, running | Tagged , , , , , | 4 Comments

Fitspiration

  I love motivational quotes, often times called “fitspiration” when in the realm of health and fitness. They help me on hard days, when I am not feeling very confident, or when I don’t feel like working towards my goals … Continue reading

Posted in blogging, fitness, motivation and tips, running | 13 Comments