Why a NCAA bracket is bad for my health


Today’s post comes from a new blogger, Betsy. Please be sure to go encourage her as she starts out on her blogging journey! Thanks Betsy!

I need to start out by saying that I love basketball. College basketball that is. If I could sleep my way through college football season to get to the “round-ball on the hard-court,” I would in a heartbeat. My love for the sport goes all the way back to pigtails and ruffled dresses. My grandfather was a booster for the University of Memphis (back then Memphis State) and would take my family to games often. I love the pace of the sport, the sound of sneakers squeaking on the court and the glisten of sweat on the lithe and muscular players. With all that being said, I have to come to realize that filling out a bracket is bad for my health.

If you don’t know what I’m referring too, according to ehow.com they define/explain the NCAA bracket as such:

“The NCAA Division I basketball tournament is held every March. The field is composed of 68 teams, with seeds 65 through playing the first game to advance to complete the symmetrical bracket of 64.

Throughout the NCAA tournament, many fans and even non-fans enjoy predicting the results by filling out a bracket before the tournament begins. Often, people enter contests to see who can predict the bracket most accurately.”

I have never filled out a bracket in the past and why I felt the need to get in on the office bracket can only be explained by three words: competition, pride and ego. Mind you these three same words contributed to my 10 week running hiatus due to injury. But that is another story.

I filled out my bracket the morning it was due. I did not consult anyone, including my basketball coach husband, in helping fill out my bracket. I filled it out based on gut instinct and team record of the year. Once I completed it, I did have my husband look it over and he said, “that’s a good bracket.” With that, my ego was off and running. I let anyone and everyone know that my bracket was GREAT and that they better watch out. I spent the better part of the day, checking my phone and ESPN.com for scores. I was obsessed. I had to know how my teams were doing and if they were advancing. To my absolute delight, my teams were advancing.

Towards the end of day one of Round 1, I was dancing a jig around my living room all to my husband’s amusement. He patiently waited until I was done and very sweetly said, “don’t get cocky about that bracket.” I danced my way to bed and woke up to horrible news. I didn’t even have my first cup of coffee down when I was on my phone again comparing the results of the night before to my bracket. I ran into the bedroom to wake up the husband to ask if there was still hope. He replied that there was. That bit of news didn’t really help. I was anxious. My stomach was in knots.

At the end of Round 1, my bracket was in bad shape due to “Cinderella” teams and so was I. I hadn’t been making an honest buck at work, I was hitting the snack drawer which I normally avoid. I had also consumed an insane amount of diet coke which I had given up after Christmas.

Now the weekend. Games on all day long. I can’t watch. I can barely ask my husband about the games. I’m depressed that I’m not going to WIN. By the end of Sunday, I make a pan of brownies. Not only do I lick the bowl. I eat 3 before they have even cooled and eat another for good measure before bed.

I’m done. Today is a new day and I haven’t even checked the results of yesterday’s games. I woke up and went on an early morning run, per my normal routine, and had one of the best runs since my injury.


Maybe there is something to this “March Madness.”

QOTD: Did you fill out a bracket? Tell me all about it!

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3 Responses to Why a NCAA bracket is bad for my health

  1. 1
    Emily says:

    Love this time of year!! This is the first year in a number of years that I haven’t filled out a bracket but I completely agree that it can be bad for your health! It is so nerve wracking – plus do you go with your head or your heart? But oh so fun!

  2. 2
    Miz says:

    No bracket.
    We are all TARHEELS here. When they out—-I. Out 😉

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