Is everyone else singing an awesome Brittney Spears song in their head right now? It’s ok, I am too. If you have been reading RWS for awhile, you know I take thyroid medication. In case you missed this, check out my thyroid story post. Anyway, I have been on my meds for two months, and my doctor wanted to do a second test to see if my dosage needed to be altered. I told him my hair had been falling out a lot, and so he did some further testing, and the result was…my body is toxic. Huh? Yes, this involves food, but that’s for another post. Also, more importantly, it has to do with chemicals entering my body from the air, cleaning products, shower water, laundry detergents, etc.
Luckily, before I had the test I had already ordered a special water filter for my shower. (More on that on Friday). Which I knew would help. I started doing some research and realized a lot of products I use either for personal hygiene or cleaning purposes are doing my body harm. I guess it’s one of those things I always “knew” but didn’t realize how much it was hurting me.
When I went to the store yesterday I decided to buy some Burt’s Bee’s lotion, night cream, and moisturizer. It’s a small step, but a step in the right direction. What else am I planning on doing? A few things actually! Since I am cheap, some of these products will have to wait until I run out of the current product. I don’t want to waste!
Antibacterial Hand soap: In my research, I found antibacterial soaps may have harmful chemicals that interfere with your bodies good cells and can negatively affect certain systems of the body.
Laundry items: Seventh Generation products are made of plant-derived cleaning agents. It is free of dyes and synthetic materials, and and is non irritating to the skin. Some detergents and dryer sheets can negatively affect the sinus cavities and other parts/systems of your body. I have never used seventh generation but I am very curious and interested to try!
cleaning products: Obviously regular cleaning solutions have lots of ingredients I can not pronounce. I guess I should have taken a hint when the chemicals make my eyes burn and leaves a strong smell in the bathrooms for hours after I clean them. Seventh generation carries a lot of products such as dishwashing liquid, toilet bowl cleaner, and all purpose cleaner.
air fresheners: When you spray air fresheners into the air, you are releasing chemicals to just float around in the air which you inhale, ingest, etc. Some studies suggest air fresheners can be harmful to growing infants.
air: Bobby and I have two air purifiers we have had for years. Honestly, it’s a pain to have to clean them all the time so they have been turned off for awhile, but they are back on now.
Now, with all that being said, I do not plan to go to the extreme and rid my house of everything with a scent or chemical, but I am going to slowly make a few changes and see how it affects my health. Hopefully my hair will start falling out and my body won’t be as toxic!
Went to the gym again yesterday and did triceps and chest weights, as well as 30 minutes on the bike. Will be hitting it again today, before my crazy weekend starts!
In totally unrelated news, our house made the front webpage of our neighborhood. I have no idea who took the picture but I love it!
QOTD: What are your thoughts on natural items such as these? Do you use any of these? Tell me what does and doesn’t work for you.