Tag Archives: training plan

July Goals 2012

  Happy 4th of July eve! There is excitement in this house since we get the day off tomorrow! A day off in the middle of the week is always interesting. While I would rather it be tacked onto a … Continue reading

Posted in family, fitness, motivation and tips, running, Uncategorized | Tagged , , , , | 18 Comments

I Pick Things Up and Put Them Down

  Several of you have asked me about my weight lifting routine, especially how it incorporates into my half marathon training plan. I have now been consistently lifting since December, and while I don’t look ripped like I would like … Continue reading

Posted in fitness, Uncategorized | Tagged , , , | 29 Comments

June Goals 2012

  Greetings! I first want to extend a warm hello to any new readers who found me after my feature as Women’s Running magazine’s Blogger on the run. I took some time and read through every comment (all 750+ of … Continue reading

Posted in fitness, motivation and tips, running, Uncategorized | Tagged , , | 12 Comments

A New Plan

  Greetings friends! My days are all thrown off since we were off Monday. Can’t believe it’s Wednesday already! Not that I’m complaining or anything. So, today I wanted to talk training plans with you. I know there are SO … Continue reading

Posted in fitness, motivation and tips, running, Uncategorized | Tagged , , , , | 27 Comments

Off Season Plan

  A few days ago, I talked about lacking off season motivation for the summer heat that has already hit down south. I got a few good suggestions from you all, and you seemed to like the vague ideas I … Continue reading

Posted in motivation and tips, running, Uncategorized | Tagged , , , | 10 Comments

You Know You

  Now that Disney Princess is over, as well as RnR New Orleans, it’s time to think about my “spring” training plan. I use the term loosely because it has been spring around here for a long time. Our grass … Continue reading

Posted in fitness, injury, motivation and tips, running, Uncategorized | Tagged , , , | 14 Comments