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- Hi! I am Heather Montgomery, a 26 year old travel agent and Running Skirt sales representative living on the Mississippi gulf coast. Thank you for visiting my blog! Feel free to contact me, I would love to hear from you! runningwithsass AT gmail DOT com

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Disney Princess Blogger Meet up
Hey bloggers! I am working on planning a meet up sometime during the weekend. Please cast your vote for the time that would work best for you. Thank you! More details coming soon! *MEET UP PLANS HERE: http://www.runningwithsass.com/princess-meet-up-plans/-
Recent Posts
Free Travel Planning!
Category Archives: Uncategorized
RWS Features #9
Good morning! Bobby and I are having fun at the beach. We really needed to get away and I am so glad we did. While we are busy hanging out on the beach. I leave you with some awesome … Continue reading
Posted in Guest Post, motivation, Uncategorized
Tagged beach, food, guest post, recipes, RWS features
5 Comments
Back Home
I love going back to my hometown to visit my family. It’s always like I never left, and and hanging out with my parents is always a treat. I came to get the dogs groomed and bring them for … Continue reading
Posted in family, fitness, running, Running Skirts, Uncategorized
Tagged Bella, family, home, parents, running, Running Skirts, sassy
10 Comments
Follow Me!
So, did February sneak up on anybody else? We are officially in the month of love…and my least favorite month of the year. February is usually gloomy and cold, and I am always itching for March. This year though, … Continue reading
Posted in fitness, running, Running Skirts, tips, Uncategorized
Tagged follow, shop, social media, twitter
5 Comments
11 Things
I was tagged by Sarah to do this fun little question and answer. I feel I am very open here on RWS, but there is still a lot you probably don’t know about me, so here we go! Rules: … Continue reading
The Beach Club
A few of you have asked me via e-mail about the place we like to stay at the beach. Growing up, we always went to Destin, FL and have a favorite spot, which we stayed in last summer when … Continue reading
Posted in family, Mental Health, running, Uncategorized
Tagged beach, Beach club, condo, Gulf shores, ocean, vacation
22 Comments
Weekly recap and Giveaway Winner
Good morning! Yesterday was absolutely BEAUTIFUL. Not a cloud in the sky, low 70’s. It was perfect. Well, perfect for walking, laying out, etc. NOT perfect for running. it was a bit too warm on our six miles and … Continue reading
Posted in fitness, Giveaway, running, Uncategorized
Tagged fitness, Giveaway, Recap, running, training
15 Comments
Mental Break
Ever just feel like you need a little mental break? Bobby and I are very much feeling that way right now! Just when you think you are done handling a certain situation, a BIG one mind you…one lasting almost … Continue reading
Posted in family, Mental Health, Uncategorized
Tagged beach, family, mental break, vacation
12 Comments
Friday Favorites: Newtons
Since I was cursed with a stress fracture in my foot back in November, I have been doing a lot of research of running shoes. I knew I had poor form due to scoliosis and rotated hips, and that … Continue reading
Posted in fitness, injury, running, Running Skirts, Uncategorized
Tagged injury, newtons, running, running form, running shoes
11 Comments
Passionate
You can tell when you are reading an article or blog written by a person passionate about their subject matter. The joy and excitement overflow onto the page, and is woven into each sentence or idea. Having a desire … Continue reading
Posted in family, fitness, Mental Health, running, tips, Uncategorized
Tagged blogging, fitness, Health, journey, running, writing
21 Comments
Princess Meet Up Plans
Hello everyone! I can’t believe Christmas was a month ago! (Please tell me you have taken down your decorations…) If you are running Disney’s Princess half marathon, I hope you are as excited as I am that we are … Continue reading
Posted in Disney, running, Uncategorized
Tagged blogger meet up, Disney, Disney princess half, running
17 Comments




