Monthly Archives: May 2011

Working Moms Who Run

  Greetings!  I’m Crystal and happy to be here guest blogging for Heather!  I have been running for about 3 years now, and have run 6 halfs and one full.  I even ran the 2009 Disneyland Half Marathon at 34 … Continue reading

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Playlist Science

Hi everybody! My name is Katy and I blog at The Singing Runner! I am thrilled to be a guest blogger for Heather today! I have been reading Heather’s blog for a while now and I am almost as obsessed … Continue reading

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Guest Post: Shannon

  Right now I am training for my first triathlon. I was a competitive swimmer for 12 years so I am not worried about the swim leg. I have been running a lot lately so I am not too worried … Continue reading

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Fighting Against Workout Avoidance (Steps to Successful Behavior Change)

  Gaining and maintaining health and wellness is not the easy choice. Nor is it the passive choice. Health is an active and intentional process that takes awareness and work. If we blissfully go through life without intentionally being aware … Continue reading

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Fueling your body for exercise

  Hi Running with Sass readers, my name is Kate over at A Healthy Passion. I originally started my blog to share my passions for good food, fitness, and health with the world and in the meantime found my love … Continue reading

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Adios!

  I am writing this Wednesday night but posting it Thursday morning, so when you read this, I will be halfway to Disneyworld, about to check in here: and look out of my room at this view and then Sunday … Continue reading

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Zero Days!

  Good morning!!! Why am I so chipper today? because I go on VACATION tomorrow! The house sitters are lined up, security guards are informed (yes we have security guards that drive around in a car at night, ha!) and … Continue reading

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Fitfluential Ambassador

  Hiya! I am so excited to share with you why I think I should be considered for Fitfluentials ambassador program for 2011! When I first heard about this my mind started racing, thinking of all the things I wanted … Continue reading

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Pursuit of Fun 5k

  Oh goodness what a race! I normally hate to race this late in May, but was persuaded by the free entry to the waterpark that usually costs $29 dollars to enter. Race registration was $13 dollars for the run, … Continue reading

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Splish Splash

  Oh boy what a day!!! I am wiped! before I tell you about it I will tell you a little about yesterday. My parents drove over this way and we went to a graduation ceremony at Bobby’s work, and … Continue reading

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